Why am I tired all the time?

Oxygen supplies energy to every cell in your body.

6. Reduce exposure to blue light in the evenings.

Your gut health is responsible for producing energy.

What have you learned from your parents' mistakes?

Cheers!

3. Stop eating late at night

Your gut will thank you.

I'm looking for an answer from people who consider themselves "Gender Critical", or transphobic, or TERFs, and my question is this - Why would you refuse to use the pronouns someone wants? What does it cost you? Where's the harm?

- Red meat

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

Is it common for Americans to feel "trapped" due to the size and distance of their country from other countries/continents? Is this feeling an exaggeration or a reality?

15. Always keep your house and workspace clean.

It's the main fuel source for your brain cells.

5. Lift weights or exercise 3-5x times a week.

Why is only the left side of my vagina bleeding, on and off?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Note: Your body uses energy to digest food instead of recovering during sleep.

Listen to uplifting music.

What melts your heart every time without fail?

11. Get your Testosterone levels checked.

If you found this resourceful, might I suggest following me for even better content?

8. Consume electrolytes after waking up.

Can someone fall in love with a person they have never met in person, but only through thoughts and imagination?

98% of People Complain About Feeling Constantly Tired.

16. Don’t hang out with negative people.

4. Drink at least 3l of water daily.

Can you describe what it's like to live in a town known for Harley Davidson motorcycles?

They don’t know why though.

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

My Wife Was With a New Man. The Moment I Saw His “Package” Still Haunts Me. - Slate Magazine

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

9. Avoid eating carbs early in the day.

Is there a musician who has publicly stated that they do not want their music played by the Trump campaign or at a Trump rally? If so, who and why?

12. Eat plenty of whole, high-quality foods:

- Fish & Poultry

- Raw dairy

Why should you never do drugs? Will this story absolutely shock you?

- Honey

13. Don't listen to sad music.

- Fruits

What do you think about wearing sheer pantyhose?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

1. Get natural sunlight as early as possible

Hang out with people who motivate you.

What are your thoughts on the trend of Americans labeling themselves as "TikTok refugees" and migrating to the Chinese social media platform RedNote (Xiaohongshu)?